Articles

Redefine Your Narrative - Transform Your Speech and Thought Process in Minutes Jun 28, 2023

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Mind and food: thoughts, flavours, sense of guilt, and weight gain can influence one another Jun 22, 2023

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5 suggestions to achieve change in 10 days Jun 22, 2023

Free download: Style Exercises - change narrative patterns and discover new, effective ways to express yourself Jun 17, 2023

depression_low_energy

"Depressed" patient and "low energy": 8 different levels to act on Mar 23, 2023

how-to-overcome-stress-anxiety-trhough-body-posture

How to overcome Stress and Anxiety through the Power of Body Maps, Posture and Movement Jan 07, 2023

Why eating so much and so many times is not good for the body Jan 04, 2023

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How the POSITION of our HEAD and ANXIETY Responses mutually influence one another Dec 20, 2022

7-ways-stimulate-vagus-nerve

7 Ways to Stimulate our VAGUS NERVE, Improve our Emotional Responses, Relationship Skills and Favour Change Dec 17, 2022

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Reading someone's behaviour, body and intentions Oct 05, 2022

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Understanding Behaviours and Needs: from observation to hypothesis (video-demo) Aug 25, 2022

3-axes-stress

3 Stress Axes: driving health or sickness (with examples and pointers) - Part 1 Apr 29, 2022

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