Articles

3_brain_networks_exercise

Awareness Exercise: the 3 Brain Networks throughout the day [downloadable PDF]. Sep 10, 2024

Stabilization + Psychosomatic Release: A Practical Session Feb 10, 2024

Ideals vs. Reality, Parts and Other Schemes: Scientific Perspective and Practical Applications Feb 05, 2024

Trauma_memories_tools

Stress and Trauma: how breathing helps change memories Dec 21, 2023

Crafting New Narratives: Turning Life Stories into Heroic Journeys of Change Nov 20, 2023

brain_gut_microbiome

From Gut to Brain: The Microbiome's Impact on Mental Health Aug 14, 2023

The Intricate Web of the Brain: Beyond Pinpointing Emotions Aug 12, 2023

Analysing the different levels of Behaviour and related Needs + which Tools to use Aug 03, 2023

Navigating the Complexity of Headaches: an Integrated Approach across 4 Clinical Cases Jul 25, 2023

man-with-chronic-inflammation

The root-cause disease: Chronic inflammation Jul 19, 2023

The need for a comprehensive approach - Jenny's case study Jul 04, 2023

Savoring the Moment: The Science and Benefits of Integrative Meditation with Chocolate [FREE PDF and Video] Jul 02, 2023

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