ONLINE immediate access course
- NEW EDITION: updated, refreshed, extended! -
ISOMETRIC EMOTIONS and
PSYCHOSOMATIC STRETCHING
Techniques to intervene on posture, movements, perception and self-representations, to unlock and integrate body-mind mechanisms in response to stress, anxiety, pain and trauma
Discover how to intervene at the ROOT of
EMOTION and ADAPTATION
(fight, flight, freezing, stress, pain, allostatic load, etc.)
through
Movement, Posture, Perception Sensory stimuli, Physical Maps and Mental Representations
SOMATIC, SENSORY, PHYSICAL interventions key contribution to change processes is now well-known.
Learn practical TECHNIQUES that you can easily integrate into YOUR care and development practice.
Isometric Emotions and Psychosomatic Stretching are
a set of scientifically based tools applicable
in different contexts that professionals can use to:
⇨ 1. Understand the different mechanisms of activation and deactivation of the body in emotional and stress responses (neurobiological, at muscle chain level, in the fascia, stress axes, etc)
⇨ 2. Bring the body back into physiological state, end contractions that are no longer useful and that limit freedom of movement and expression, reduce physical tension that keeps alert systems active and that can favour chronic pain, recover fluidity in adaptation movement and well-being etc.
⇨ 3. Develop Awareness and Mastery starting from the basics, providing practical tools and immediate feedback
⇨ 4. Stimulate more precisely and accurately during the normalization and re-integration process of stress, anxiety, fear and other emotion systems
⇨ 5. Manage hyper-activation, hyper-reactivity, rigidity (physical and mental) and other typical somatization problems linked to chronic stress, anxiety, fear and trauma
Course Programme
NEW EDITION:
updated, refreshed, extended!
ISOMETRIC EMOTIONS
Introduction
⇨ An overview
Scientific and theoretical background
⇨ General overview
⇨ Muscle chains, Mind, Emotions
⇨ Sympathetic and Parasympathetic systems in action
⇨ Adaptation and Brain Networks
⇨ The Fascia, not just structural support
⇨ The role of Primitive Reflexes
Isometric Emotions – the techniques
⇨ General instructions
Version #1: Supine exercises
⇨ Basic supine exercises
⇨ The Butterfly
⇨ The Hedgehog
Version #2: Standing Exercises
⇨ Introduction and core version
⇨ Variant 1 - coherence between distance and sensations
⇨ Variant 2 – coherence between experience, memories and objectives
⇨ Variant 3 – developing the ability to change
PSYCHOSOMATIC STRETCHING
General Overview
⇨ The background
⇨ Where to start
⇨ Physical-Emotional schemas to work on
⇨ Core technique
Techniques for specific areas and regions of the body
⇨ Head and neck techniques – explanations
⇨ Head and neck techniques – demo and insights
⇨ Shoulder techniques – explanations
⇨ Shoulder techniques – 3 variations and demo
⇨ INTEGRATION with IMAGINATION (involving all muscle groups)
Coming soon in the next updates
⇨ Numerous other variations and demonstrations
⇨ Advanced insights and fine-tuning
⇨ Coming soon: techniques with legs, pelvis and other typically psychosomatic areas
Real-life Feedback
What our trainee say
Alina Bowman
“…this course integrates the latest scientific updates regarding mind and body and transforms them into truly useful practical application methods!”
Charlotte Anderson
“A truly useful bottom-up technique that offers immediate feedback"
Laura Lorentz
“I have used this technique in many cases, since I’ve discovered it, from those where it is most obviously necessary (pain from stress or trauma) to those where I understand that there is an important psychosomatic connection of which the patient is not aware (for example the symptom is headache and muscular and emotional tension is not perceived)"
Practical Strategies You Can Use Immediately in Your Daily Work
A powerful tool, which can be used independently, or as an excellent integration for psychotherapy sessions, counselling, meditation, experiential workshops and in any context that requires the development of physiology, integration and mastery.
THE AUTHOR OF THIS METHOD
Fabio Sinibaldi, PsyD, MBPsS
Author | Research & Development Professional | Integrative Psychotherapist | Keynote Speaker
President of the Association for Integrative Sciences
Fabio is an expert in Applied Neurosciences and PsychoNeuroEndocrineImmunology which he combines with an evolutionary and ethological standpoint.
With an international career spanning more than 20 years, he is the founder of the Association for Integrative Sciences and of the Real Way of Life research and training institutes.
Working as a clinician, researcher and trainer, he is the developer of the Integrative Sciences, the Switch Model, the Integrative Functional Patterns, Isometric Emotions techniques, Ideographic Thinking, and several other integrative techniques (developed to manage psychosomatic diseases, chronic stress, trauma, self-regulation, emotions, development processes, etc. in a targeted way).
His work incorporates: neuroplasticity, brain and mental metabolism, brain networks, nutritional neuroscience, primal social intelligence, mental-postural-emotional-motor flows, and more.
He conducts seminars on The Switch Model throughout the world.
Lecturer at post graduate schools of psychotherapy and counselling, he holds seminars for universities and institutions in different countries.
Fabio regularly attends national and international congresses as a speaker, as well as an author of many successful books and articles published in different languages, including:
Stress, Emotions and Health - The Manual for Integrative Professionals.
Science, methods and tools to work on connections between emotions, posture, brain, metabolism, immunity and all the processes at the heart of health and development.
This course is one of the Core Modules of the Integrative Sciences HUB
Like all the other HUB modules and core techniques
this course will provide you EACH MONTH with NEW:
updates, practical tools, application variations and insights
In addition, the HUB provides regular live (online) insights meetings, practical case studies and the opportunity to engage with the Community with group activities, and take part in other useful initiatives.
Enroll in the HUB today!
PROMOTIONAL OFFER
50% off until November 18!
ONLY 180 90 € a YEAR
=~ $103 USD / £80 GBP
You can take part in all the above-mentioned courses and many others (plus one new course every month) thanks to this extremely advantageous offer.
*This introductory price remains frozen for further renewals. I.e. if you sign up with 90€/year promotion, each year you will pay only 90€
(automatic renewal the next year, you can cancel any time before, but we hope you’ll join the 89% of trainees that stay with us forever!).
